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Story: Types of Edible Plants? Edible garden plants. | 2025-01-07

Types of Edible Plants? Edible garden plants.

Context of the text: Types of Edible Plants? | Wild edibles. | Edible leaves. | Edible garden plants. | Edible greens. | Edible flowers list. | growing tomatoes. | edible leaves of plants.

Edible plants are the plants whose consumption or intake is suitable for human health.

These plants provide nutrients, essential vitamins, fats, carbohydrate, and protein. Edible plants play functional role into keep human body safe and active.

Types of edible plants:

Vegetables:

Spinach, lettuce, Arugula (leafy green), carrots, beans, radish, turnips (root vegetables), while others like tomato, cucumber, bell pepper, eggplant also included in it.

Fruits:

Apples, oranges, bananas, grapes, strawberries, blueberries, peaches, mangoes, papayas, avocados.

Edible flowers list includes:

Nasturtiums, violets, calendula, chamomile, hibiscus, rose.

Herbs:

Basil, cilantro, parsley, thyme, rosemary, mint, oregano, dill, chives.

Grains:

Wheat, rice, oats, barley, quinoa, millet, corn.

Legumes:

Lentils, chickpeas, peas, black beans, kidney beans, soybeans.

Seeds:

Sunflower seeds, pumpkin seeds, chia seeds, flax seeds.

Nuts

include: Almonds, walnuts, and pistachios among others.

Sea vegetables:

Nori, kelp, wakame, dulse (Palmaria palmata), edible red alga (Rhodophyta.)

Wild edibles include:

Dandelion greens, purslane, chickweed, lamb's quarters, wild garlic, nettle.

Tubers include:

Potatoes, yams, cassava, etc.

Cereals edible includes:

Maize (corn), wheat, rice among others.

Sprouts:

Alfalfa, mung beans, broccoli, sunflower sprouts.

Palm products include:

Dates (date palm), coconut (coconut palm), hearts of palm.

Medicinal plants:

Aloe Vera (gel), turmeric (root), ginger (root), garlic, onion.

Climbers: Grapes, passion fruit, kiwi, bitter melon.

Edible fruits from shrubs:

Gooseberries, sea buckthorn, serviceberries.

Edible plants and floriculture:

Floriculture is the art and science of cultivating flowering plants and highlights the aesthetic, appeal of flowers.

Many flowers are edible and serve as decorative, flavourful additions to dishes, here are some examples:

Hibiscus flowers are widely known for their tart flavour and are used to make teas, jams, and desserts. Growing hibiscus in your garden ensures access to these versatile blooms while beautifying your space.

How to grow edible plants in your garden?

Here are some edible garden plants, which are easy to grow. The Tomato Plant: A Star of Edible Gardens.

The tomato plant is a vital crop known for its edible fruits, which include vitamins A, C, and antioxidants like lycopene.

Tomatoes come in various varieties, including cherry, plum, making them a staple in both home gardens and commercial agriculture.

Edible garden plants.

How to Grow Tomato Plants?

Location: Choose a sunny spot with at least 6–8 hours of direct sunlight daily.

Soil: Use well-draining, nutrient-rich soil with a slightly acidic pH 6.0-6.8.

Watering: Maintain consistent moisture, but avoid waterlogging to prevent root rot.

Support: Install stakes or cages to support the plant as it grows and produces fruit.

Fertilizer: Feed the plant with a balanced fertilizer, especially during flowering and fruiting stages.

Functional Qualities of Tomato Plants:

Fruit Production: The tomato's fruit is highly versatile, used in salads, sauces, and as a fresh snack.

Nutritional Value: Tomatoes provide essential nutrients, contributing to heart health and overall wellness.

Pollinator Attraction: Tomato flowers attract pollinators like bees, supporting biodiversity.

Green chillies:

Location: Chillies prefer well-drained, loamy soil with a pH of 6.0–7.0. Chillies thrive in full sunlight, requiring at least 6–8 hours daily.

The area should be sheltered from strong winds as well.

Support: Add compost or organic manure to boost fertility.

Aeration: Loosen the soil to ensure good root penetration.

Planting: Sow seeds in the garden with lightly covered soil, and water gently.

A warm place is required for the planting, ideally around 21–27 °C (70–80°F.)

Green chillies need transplanting, to do so, check if seedlings are 4–6 inches tall with 4–6 leaves if so, you can transplant it to another place in the garden. Later water regularly especially during dry spells, keep the soil moist but not waterlogged, avoid overwatering.

Apply a balanced fertilizer (e.g., 10-10-10) every 3–4 weeks. Avoid excessive nitrogen, as it promotes foliage growth at the expense of fruits.

Green chillies are ready to harvest in 60–90 days after planting.

Thanks for coming till the end, write us your edible plant names, we might add it in the article as well.

Article Credits:

Chief Editor, Junaid Khan.

Guest Writer: Rimsha najam.

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